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Evidence-Based Therapy

Whether you want to book an in-person counseling session or want to receive virtual counseling over the phone or online, Hope Counseling of Kentucky in Sebree, Kentucky offers outpatient mental health services, including Evidence-Based Therapy, for men, women, and teens.

Hope Counseling of Kentucky Provides In-person and Virtual Online Counseling

Hope Counseling of Kentucky, part of Teen Challenge Southeast, provides outpatient in-person or virtual online counseling for men, women, teens, and children struggling with anxiety, depression, harmful thoughts, trauma, and PTSD. We also help with anger management, family conflict, relationship issues, isolation, and loneliness.

What is Evidence-Based Therapy?

“Evidence-Based Therapy (EBT), more broadly referred to as evidence-based practice (EBP), is any therapy that has shown to be effective in peer-reviewed scientific experiments. Evidence-Based Therapy or practice then refers to psychotherapy practices that have been proven effective by research rather than based solely on theory.”

1. Acceptance and Commitment Therapy (ACT) is effective in the treatment of anxiety disorders, depression, addiction, and certain physical health issues.
2. Cognitive Behavioral Therapy or CBT, is perhaps the most well-known and widely accepted form of treatment for many psychological issues.
3. Dialectical Behavior Therapy (DBT) is also an evidence-based treatment, as it is effective in relieving the symptoms and improving outcomes for patients with both borderline personality disorder (BPD) and substance abuse, as well as for patients with trichotillomania.
4. Mindfulness-Based Cognitive Therapy (MBCT) is effective in reducing relapse rates of Major Depressive Disorder (MDD).

Ask Us About Evidence-Based Therapy at Hope Counseling of Kentucky

mental health counseling Kentucky
If you want to learn more about affordable, in-person, and virtual online mental health services, including Evidence-Based Therapy for men, women, and teens, contact Hope Counseling of Kentucky now. Call 866-443-1481, or visit our website, www.kentuckyhopecounseling.com